Manage Stress with Release Technique

103 4
Over the last decades stress had become an integral part of our daily lives.
According to the last researches, conducted in United States only 2 % of people answered that they never feel stressed.
While the rest 98 % feel stressed, more than one third of American workers claim that their work is harming their physical and emotional well being.
Major reasons for stress are work, family demands and problems.
It is not a secret that pace of life has quickened drastically and nowadays people receive more demanding overloads than years ago.
As a result people more and more often complain on such health problems, provoked by stress as migraine and tension headaches, increased blood pressure, hypertension, anxiety disorders, eating disorders, drug and alcohol abuse, depression and insomnia.
Unfortunately, public or private health insurance does not cover stress management services and people are forced to deal with stress with their own means.
Many turn for help to psychiatrists, others prefer to suppress, express or avoid their feelings, some use relaxation techniques as yoga, meditation, acupuncture, massage and "relaxed breathing technique".
While those relaxation techniques may be helpful in temporally eliminating stress, they do not provide long-lasting relief.
Release Technique, discovered by physicist and multi-millionaire Lester Levenson has helped hundreds of thousands to enjoy stress-free, happy and joyous life.
The biggest benefit of Release Technique, besides its effectiveness when dealing with stress, is its simplicity and ability to use it in any problematic area of life starting from financial to relationship problems.
This helps you to trigger main two factors of stress simultaneously! Release technique is based on our natural ability to identify and "let go" or "release" our emotions.
It is easy to follow, but harder to explain.
As a matter of fact, little children are using it very effectively without even realizing it! Basically you identify any negative emotion (like anger or anxiety) that is causing you physical or psychological damage, you hold on to that feeling accepting, not resisting it, and than you decide whether you want to leg go of it.
The great thing - you don't have to wait for unwanted feeling to get stronger to release it! With time you'll notice that all of inner struggles, worries and anxieties just drop away easily without leaving a harmful mark on your health.
If it sounds too good to be true, try it and see for yourself!
Subscribe to our newsletter
Sign up here to get the latest news, updates and special offers delivered directly to your inbox.
You can unsubscribe at any time

Leave A Reply

Your email address will not be published.